At each retreat, we impart the opportunity to bond and connect with a like-minded individual while you embark on a journey of finding yourself anew.  

There are a select few options at each location to upgrade your package to a private room, however, this is booked on a first come first serve basis and is not guaranteed.

Each retreat offers guided meditation classes and mindfulness experiences that help support the journey of self-discovery.

These classes will be the opening to our day before classes and occassionally offer evening classes as well.

Each day, our Yoga instructor will offer movement exercises and TRE releases from the body.  With our "Mind, Body, & Soul" approach, it is important to participate to help the body let go of stored trauma in the body after completing deep energetic shifts of the heart and mind.

Enjoy various forms of Yoga in the mornings and evenings that provide you with tools you can integrate at home after you leave.

Breathwork involves intentional and controlled breathing techniques aimed at enhancing overall well-being.

The benefits of breathwork are extensive, ranging from stress reduction and improved mental clarity to enhanced emotional well-being and increased energy levels. By activating the parasympathetic nervous system, breathwork promotes relaxation and supports physical health, making it a valuable practice for those seeking a holistic approach to mind-body wellness.

Each of our retreats will offer a wide variety of delectible offerings to support your journey.

We will be preparing and sharing vegan and vegetarian meals that are sensitive to gluten and dairy intollerances.

If you have specific dietary needs that cannot be met, you are more than welcome to bring what you need to thrive and we will do our best to prepare it for you or give you space to prepare it for yourself.

A sound bath meditation is a therapeutic practice where participants immerse themselves in the soothing sounds and vibrations of various instruments, such as singing bowls, gongs, and chimes. 

Led by a facilitator, the resonant tones aim to induce a deep state of relaxation and meditation. The harmonic frequencies produced during a sound bath can promote a sense of balance, release tension, and facilitate a meditative state, offering participants a rejuvenating experience for both the mind and body.

With each retreat being unique and offering different healing modalities, it is important that we choose what is being offered to best suit the needs of the groups that come together.

Selecting from the intentions you share with us during your application process, each retreat will tailor to the needs of those participating.   Selecting from a range of classes from abundance and manifestation, to accountability and forgiveness, we will incorporate what is best for the collective group energies.

Each retreat begins with an opening ceremony that allows everyone to settle into the space, get to know one another and share our intentions for the weekend.  Our facilitators will then offer a prayer of gratitude, calling in our ancestors, guides and land acknowledgement to honor the space in a sacred way as we do the deep inner work needed.

Upon closing, there will be a ceremonious letting go of all the old versions of ourselves with a prayer that honors all the energies and spirits who came to support us and serve us for our highest good.

Kambo is a deep rejuvenating and powerfully transformative sacred medicine that aids in assisting our body's ability to let go of toxins that are held within and creating blockages emotional, mentally and physically.

Kambo is an optional experience that will be made available to those who are interested in this experience at some of our retreats.  If this is something you are interested in, please discuss that with your facilitator on your discovery call.

June 20 to 24, 2024

August 18 to 22, 2024

October 17 to 21, 2024

August 18 to 22, 2024

October 17 to 21, 2024

June 20 to 24, 2024

August 18 to 22, 2024

October 17 to 21, 2024